About Me
Stacy Antos
Hello and welcome. My name is Stacy and I support women who want to feel healthy, strong and confident in their body. I provide nutrition and exercise education that will help you create healthy habits that lead to sustainable wellness.
it’s all about
Lifestyle Exercise Attitude Nutrition*
My mission is to support you in reaching your own health goals through evidence-based nutrition and exercise education, personal motivation and non-judgmental support. We all have the power within us to make positive changes, I provide you with the tools needed to achieve your goals.
Coach Stacy truly meets you wherever you are on your journey, with no judgement. She is genuinely invested in supporting you in your wellness vision.